Chai Pumpkin Smoothie
- ½ cup pure pumpkin puree (fresh or canned)
- 1 ripe banana
- 1 cup unsweetened almond milk (or milk of choice)
- 2 pitted dates (or 1 tablespoon honey)
- 1 teaspoon pure vanilla extract
- ½ - 1 teaspoon chai mixture (see below)*
- Large handful ice
- Add all ingredients to blender and blend until smooth.
Chai Spice Mixture:
1 tsp ground allspice
1 tsp ground cardamom
1 tsp ground cloves
2 tsp ground cinnamon
3 tsp ground ginger
Combine in an airtight container - an old spice container is easiest.
Recipe by Red Kitchenette at http://www.redkitchenette.com/2014/10/14/chai-pumpkin-smoothie/
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