{Grain Free} Apple-Cinnamon Granola: Sometimes it’s nice to take a break from grains. Not entirely of course. Kids need grains. Adults need grains. There’s a time and a place for everything. But is it me or does it seem like every breakfast food is packed with grains….usually refined ones. Cereal, pancakes, waffles, toast, granola, oatmeal, and […]
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{Grain Free} Apple-Cinnamon Granola
{Grain Free} Apple-Cinnamon Granola: Sometimes it's nice to take a break from grains. Not entirely ... read more
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You Think What You Eat: Top 10 Brain Foods for Kids
A child’s brain is actively growing and changing. And while many aspects contribute to this, food ... read more
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Spinach & Strawberry Salad
Wanna see your kiddos gobble up Spinach?? Add fresh strawberries, candied walnuts and a sweet ... read more
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Fresh Tagliatelle with Lemon & Peas
Fresh Tagliatelle with Lemon & Peas It officially feels like Spring out and what better for ... read more
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Carrot-Banana Mini Muffins (V, GF)
Have you ever added carrots to your banana muffins or bread? If not, you must give these ... read more
Drinks

Clementine Creamsicle Smoothie
I can't resist a bag of clementines. Come November (peak clementine season), they are a staple in our fruit bowl. These tiny little citrus fruits are portable, ideal in lunch boxes, easy for little hands to peel, sweet, juicy, and loaded with vitamin C & folate. In other words, they are ... read more
Baby Food

Mango, Sweet Potato, and Apple Puree
When we hear puree, we often think of baby food. Rightfully so. Purees are a perfect first food for babies - and this recipe here is ideal for those just beginning to explore different flavor combinations. But purees can also be awesome for older kids and adults too. I love to make big batches of ... read more